Let us help you do more than survive
Welcome to Thrive Now Psychotherapy
If you’ve found your way here, it’s likely because something in your life feels heavy or overwhelming. Maybe you’re navigating a painful relationship, facing addiction, carrying childhood wounds, or struggling with depression, anxiety, or the impact of a difficult event. You’ve been doing your best to survive—and now, you’re beginning to imagine the possibility of something more. You’re ready to thrive.
Talya Dash will provide a compassionate, honest, and at times humorous healing space committed not only to supporting you, but to helping you understand yourself. You are not broken! Through the lenses of neurobiology, attachment, trauma, and personality dynamics, we help you make sense of your experiences and recognize how your remarkable survival system has been working overtime. Together, we’ll help it learn to turn “on” and “off” in a flexible, healthy way.
Talya practices from an anti-racist and anti-oppressive framework. She is intentional about acknowledging and exploring power, privilege, and systemic oppression—and the ways these forces shape identity, relationships, and daily life. We strive to be culturally responsive, queer-affirming, trans-affirming, and sex- and body-positive. Our space is created with care for BIPOC and LGBTQ+ individuals and communities.
You deserve more than survival.
Let us support you in stepping into a life where you can truly thrive!!!!
